St. Louis, MO, USA

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Healthy Menu

Stop cheating on your diet and feeling guilty. Instead, treat yo' self with full size treats. Not those danky, little 100 calorie pack crap you get from the store. Who says that just because you are on a diet or have restrictions that you shouldn't be allowed to indulge in handcrafted treats. 


Stop skipping the good stuff and start enjoying your diet with keto friendly, diabetic friendly, and gluten friendly items on our healthy menu.

We have worked hard developing products that have a low net carb that doesn't make you regret being on a diet. Who knew that being bad could taste so good. Our products are all under 7 net carbs per serving with most of them being less than 4 net carbs. Browse below through our tasty selection. 

All orders are prepared in a commercial kitchen inspected by the St. Louis County Health Department and acts in accordance to all local, state, and federal regulations. 

Healthy Menu

All items are sold by the dozen and 1/2 dozen per a flavor. 

Candy                                                                                                                                                                          $9

Peanut Clusters (3.21 net carbs)


                                                                                                                                             1/2 Dozen/ Dozen

Large Muffins                                                                                                                                                         $22/$42

Lemon Muffins (3.40 net carbs) 

Orange/Cranberry Muffin (5.15 net carbs)

Double Chocolate Almond Muffin (3.26 net carbs)

Double Chocolate Coconut Muffin (3.08 net carbs)

Cupcakes                                                                                                                                                                 $25.50/$45

Chocolate Almond Cupcake with Italian Buttercream (3.29 net carbs)

Chocolate Coconut Cupcake with Italian Buttercream (3.11 net carbs)

Cookies                                                                                                                                                                    $14.50/$28.50        Chocolate Chip Almond (2.37 net carbs)

Chocolate Chip Coconut (2.87 net carbs)      

I know we have made your mouth water. Contact us to order at or click the "Let's Chat" box below and chat with us. We are here to make your next event or meeting a great success. Do you have more questions? Check out our FAQ below. 

Please note that while we do everything in our power to prevent cross contamination we do use flour in our bakery.


Can I only order from one menu?

No, but these are only healthy items. We do have a cupcake, pie, and dessert menu if you want to offer a different items. We can't put everything on our menu, but we got some great recipes tucked away. Contact us to discuss other options for your event. 

Do you have a storefront?

No, we do not have a storefront. However, all orders are prepared in a commercial kitchen inspected by the St. Louis County Health Department and acts in accordance with all local, state, and federal regulations. Once you place an order, we will discuss pick-up/delivery instructions with you. 

How far in advance do you need my catering order?

All  orders require a 5 day notice. All orders received after 6 pm will be reviewed the next business day. Any orders that do not meet the 5 day notice are up to our discretion. We do everything in our power to accommodate your event, but we can not be everywhere at once. Contact us to find out if we can cater your event. 

Is there a deposit for catering orders?

All orders require a 35% deposit which must be paid within 24 hours upon receipt of the order confirmation. This 35% deposit will be applied to the final balance. Failure to pay the deposit will automatically cancel the order. A cancellation email will be sent.

All balances must be paid before or at time of delivery. Your order cannot be left at the venue without final payment.

What is your cancellation notice?

All orders require a 72-hour notice of cancellation. If canceled within 72 hours, the full deposit will be refunded. If the order is canceled less than 72 hours of the delivery, the deposit WILL NOT BE REFUNDED.  A cancellation email will be sent.


How do you order?

Great question!!! We are so excited you decided to use us for your next event. Ordering is simple. Click here to complete our ordering form, email us at, or hit us up on the "Let's Chat" box on our site. If you complete the form, we will review the information and send you a confirmation email with the price.

Can you request a customized item for your event?

We never want to say no to a challenge, but there are times when we cannot accommodate your requests. We are so sorry about that. However, reach out to us and let us know what you want. Then we will look at our schedule, products, and recipes to see if we can accommodate your requests. Please email all special requests to


Do you need a decorated cake for your event?

If so, have you thought about trying our delicious cupcakes instead? Our cupcakes are more than enough to replace a silly cake, but if you are adamant about a cake, then you will have to go elsewhere. Unfortunately, we do not bake cakes at this time. We are looking to expand our services and are working hard to get a chef trained for cake services. Keep checking back for updates on our progress.