St. Louis, MO, USA

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Updated: 16 hours ago

This is one of our most popular products, and we want to share this great recipe with you. These are great grab- and- go breakfast and snack. We love grabbing these for soccer games and trips to Disney. They are easy to make and are budget-friendly.

Not only is this recipe quick and easy, but it is a great option for gluten-free. If you just can't find the time to make these yummy treats, we get it. Life gets busy, and we are pulled in many directions. Save time by purchasing our Peanut Butter Energy Bites directly from us here.

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This recipe is made without any gluten products

Recipe Yield:     57 bites

Prep Time:        15-30 minutes

Max Hold Time: 7 days


  • 3 Cups of rolled oats

  • 2 Cups of sweetened, shredded coconut

  • 16 Oz jar of peanut butter

  • 1 Cup oat flour

  • 1 1/2 Cups of chocolate chips

  • 3/4 Cups of honey

  • 3 TBSP chia seeds

  • 1 TBSP of vanilla extract


  1. Combine all ingredients in a mixer or large bowl and mix well. If using a mixer, be sure not to mix too long or chocolate chips will melt.

  2. Chill dough in fridge for 30 minutes to firm.

  3. Roll into 1/2 dollar sized balls.

Peanut Butter Energy Bites are great for a healthy grab and go breakfast or snack. These are made with gluten free ingredients and kids love them. #perfectlypastry #healthy #snacks #easybreakfast #grabandgo

My kids love these for snacks. I have a very active middle schooler. She is in competitive soccer and currently running cross country. With all that exercise, she has a pretty healthy appetite. These are great for her to snack on before or after her sports practices. I promise you will not be able to stop yourself with just one. They are really good.

If you have a full schedule ahead of you, we get it. Let us help you. Purchase our pre-made energy bites here, and while you are there check out all our other tasty treats.

If you enjoyed our recipe, we would love you to drop a comment below and tell us your thoughts. Remember to check out more of our great recipes like our Chia Pudding recipe here.

Peanut Butter Energy Bites are great for a healthy grab and go breakfast or snack. These are made with gluten free ingredients and kids love them. #perfectlypastry #healthy #snacks #easybreakfast #grabandgo

We are constantly adding new recipes and products to our store. If you have any questions or want to suggest a recipe or product, please comment and let us know. We love to hear from all of you. The only way we know how to do better and provide what you all want is by you providing us with some feedback. So, don't be shy and share with us your thoughts, suggestions, and questions below.

Quick Tip:

Looking for a quick and easy way to find or make gluten-friendly products and recipes in your house? The best way to make any recipe into a gluten-friendly Bob's Red Mill Gluten Free 1:1 flour line. With this gluten-free flour line, you do not have to make any adjustments with your flour. You can simply substitute the flour on a 1:1 ratio. This means almost any recipe can be made gluten-friendly.

How's that for a quick tip. If you loved this quick tip and want more, then sign up here for our cool club. I mean who wouldn't want to be part of the cool kids. Every month we send our readers updates on the happenings here at Perfectly Pastry. Plus, we include blog posts, recipes, and more great tips. Remember to sign up here to start receiving our newsletter and be a cool kid in our Cool Club.

#glutenfriendly #peanutbutterenergybites #perfectlypastry #breakfast #snacks #healthybreakfast #healthysnack